Learn how mindfulness can enhance leadership capabilities and improve your organization.
Research shows that mindfulness practices strengthen our immune system, improve our concentrative powers, and diminish stress. When leaders makes choices from a place of mindfulness people and organizations are successful in new ways.
In this new program, you will:
Define mindfulness and look at the science behind it
Explore mindfulness practices and develop an action pan
Review real-world examples and case studies
Cultivate ideas for incorporating mindfulness