HR Competencies

  • ​​Leadership and Navigation

The modern work place rewards multitasking more than ever.  The irony is that productivity suffers and burn out increases. Research shows that mindfulness practices strengthen our immune system, improve our concentrative powers, and diminish stress.
It’s also proven that it can help organizations thrive. When leaders make choices more mindfully people and organizations are successful in new ways. Join us for an immersed experience where we will explore what mindfulness is, why mindfulness is relevant to the work environment and to leaders, and how we may practice and integrate mindfulness into the workplace.


  • Define mindfulness and look at the science behind it
  • Explore mindfulness practices and develop an action plan
  • Demystify mediation
  • Review real-world examples and case studies of large companies practicing mindfulness an approach to business
  • Cultivate ideas for incorporating mindfulness in your leadership

Who Should Attend

Leaders who are looking for tools to grow their capacity and serenity in the workplace

On-Site Option

In addition to the standard on-site rate, this session has additional materials fees.


Employers Council staff


Great on-site!

Please note that this class may be held off-site at a featured mindfulness location and not at an Employers Council facility.​



0.65 Continuing Education Units
Course ID #PDEV137

Class Details

Location:Virtual Learning
Time:8:30 am to 12:30 pm (MST)
Member Price:$265.00
Non-Member Price:$400.00
Don’t have time to come to us? Are you looking to train a group of your employees and have the content tailored to your needs? You need an on-site!

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